Oxygen at depth.
Healing at scale.
A staged HBOT protocol designed to gradually adapt the body to elevated pressure and higher oxygen concentration, stimulate regenerative processes and support long-term wellbeing — following four progressive phases tailored to individual response.
Four phases, one continuous path
Hyperbaric Oxygen Therapy at Well+Med follows a four-stage protocol. Each phase builds on the previous one — frequency and session duration progress as tolerance and therapeutic response develop.
Adaptation · Therapy · Intensification · Maintenance
Each stage has a defined duration, frequency, pressure and session length. Goals shift from tolerance-building in Stage 1 to peak regeneration in Stage 3 and long-term support in Stage 4.
Stage 1 · Adaptation
| Phase | Parameter | Value |
|---|---|---|
| Adaptation |
Frequency
Low-frequency entry phase to assess tolerance
|
1–2 / week |
| Adaptation |
Pressure
Mild hyperbaric pressure, gentle on the body
|
up to 1.3–1.5 ATA |
| Adaptation |
Session duration
Including compression and decompression
|
60 min |
- Help the body adapt to increased pressure and higher oxygen concentration
- Assess individual tolerance and physiological response
Stage 2 · Basic Therapeutic Phase
| Phase | Parameter | Value |
|---|---|---|
| Basic |
Frequency
Regular therapeutic rhythm
|
2–3 / week |
| Basic |
Pressure
Stable working pressure for therapeutic effect
|
up to 1.3–1.5 ATA |
| Basic |
Session duration
Slightly extended to deepen effect
|
60–75 min |
- Regular stimulation of regenerative processes
- Support for the nervous and immune systems
- Improvement of overall physical performance
Stage 3 · Intensification Phase
| Phase | Parameter | Value |
|---|---|---|
| Intensive |
Frequency
High-frequency regeneration window
|
3–4 / week |
| Intensive |
Pressure
Same working range, applied more often
|
up to 1.3–1.5 ATA |
| Intensive |
Session duration
Longest sessions of the protocol
|
70–90 min |
- Maximise regenerative effects of hyperbaric oxygen
- Support during periods of increased physical or mental strain — stress, intense training, recovery from injury or illness
Start your HBOT protocol
Every hyperbaric oxygen therapy plan begins with a personal medical consultation to determine the right stage, frequency and pressure for your goals and physiology. Online booking is available.
Book consultation Ask a question